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雙語(yǔ)美文：停止活在過(guò)去
Stop living in the past
停止活在過(guò)去
Right now you need to throw away regrets of the past. It’s gone, there is no point dwelling on what could of been, doing so will only rob the present moment of joy。
從現(xiàn)在開(kāi)始，你應(yīng)該拋開(kāi)對(duì)過(guò)去的悔恨。既然已經(jīng)過(guò)去，后悔不僅于事無(wú)補(bǔ)，反倒會(huì)掠走當(dāng)下的快樂(lè)。
Accept the things you cannot change
接受無(wú)法改變的事情
When you fight against reality, you get bloody in a battle of what ifs and denial. Whether your reality is that you should have married someone else, said something you needed to say, or are dealing with an illness, the reality is you can’t change any these things. Dwelling or worrying is only robbing your present moment of all joy。
在與現(xiàn)實(shí)的斗爭(zhēng)中，你不斷假設(shè)又不斷碰壁，撞得頭破血流。不論你是在后悔錯(cuò)過(guò)該嫁的人、說(shuō)了不該說(shuō)的話(huà)，或正身患疾病，現(xiàn)實(shí)都無(wú)法改變。一味沉溺其中或憂(yōu)愁焦慮只會(huì)喪失當(dāng)下的快樂(lè)。
What you can do is re-evaluate your life now and take the necessary steps to make the appropriate changes. Follow your instincts, they will tell you when you have veered off the path of where you should be, whether it be your relationship or career. Tune into your inner compass it will guide you in the right direction。
你能做的是從現(xiàn)在起重新審視自己的生活，采取必要措施作出恰當(dāng)改變。聽(tīng)從直覺(jué)的指引。不論是感情還是職業(yè)，請(qǐng)讓內(nèi)心指引你到達(dá)正確方向。
Take “what if”， “should have” and “why me” out of your story. Move on。
把“假如”、“本應(yīng)該”及“為什么是我”從字典里刪除。然后，繼續(xù)前行。
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