You should go shopping and chat with friends.

　　你應該去購物，和朋友聊天。

　　According to the BBC, you should cut about 2.

　　根據(jù)BBC 的報道，你應該剪掉大約2個。

　　You should do activities with your loved ones.

　　你應該和你愛的人一起參加活動。