如何保持健康英語(yǔ)作文2篇
無(wú)論是身處學(xué)校還是步入社會(huì)，大家都寫過(guò)作文，肯定對(duì)各類作文都很熟悉吧，作文是人們把記憶中所存儲(chǔ)的有關(guān)知識(shí)、經(jīng)驗(yàn)和思想用書面形式表達(dá)出來(lái)的記敘方式。作文的注意事項(xiàng)有許多，你確定會(huì)寫嗎？以下是小編為大家收集的如何保持健康英語(yǔ)作文，僅供參考，歡迎大家閱讀。
如何保持健康英語(yǔ)作文1
Health is the guarantee of one＇s happiness. Without a healthy body， one cannot do what he wants to， not to mention accomplishing his goals in life.
One can keep fit in three ways. First， he is to pay attention to hygiene. Stay away from viruses， which means one should wash hands， take baths frequently， eat and drink properly. Stay away from bad life habits， such as smoking and overworking， which severely damage the body organs. Secondly， one is to exercise regularly. He may go jogging， swimming， bicycling， playing basketball and so on. Exercises will improve one＇s ability to resist diseases. And last but not least， he should be optimistic， fearing no difficulties and obstacles， and always being in high spirits.
Only in good health as well as in high spirits can we greet the future， which is full of competition and challenges， and strive to achieve our ambitions energetically.
如何保持健康英語(yǔ)作文2
Here are my advices about how to keep healthy.
Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables. Secondly, have a good mood towards life. A good mood will bring you a healthy body, too. Last, do some exercises. Exercises help you build a strong and healthy body.
以下是我關(guān)于怎樣保持健康的`建議。
首先，建立正常的作息，飲食規(guī)律。你應(yīng)該早睡早起，確保你能夠有良好的睡眠。注意你的 飲食，不要吃太多肉和糖，多吃蔬菜。其次，對(duì)生活抱有好心境。一個(gè)好的心情也會(huì)給你帶來(lái)一個(gè)健康的身體。最后，要多鍛煉。鍛煉能夠幫助 你建立強(qiáng)壯健康的身體。
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