久久99热精品,久久国产精品久久,久久人人国产,国产精品久久久久久久久久嫩草,欧美伦理电影免费观看,国产女教师精品久久av,精品国产乱码久久久久久虫虫

如何減肥How to Fight Against Obesity

時(shí)間:2021-11-18 17:52:31 其他類(lèi)英語(yǔ)作文 我要投稿

如何減肥How to Fight Against Obesity

  There is no doubt that obesity has become a disturbing problem which is considered as harmful to our health. However, when it comes to the ways to fight against obesity, different people have different views. Some people think we could eat less so that we will absorb less, while the rest of them argue that we could do more exercise as well as eating healthily. Personally, I agree with the later one.

  毫無(wú)疑問(wèn),肥胖已經(jīng)成為一個(gè)危害健康的令人煩惱的問(wèn)題了。然而,每當(dāng)說(shuō)到減肥這個(gè)問(wèn)題。不同的人有不同的觀點(diǎn)。有些人認(rèn)為我們可以少吃,這樣就能少吸收一些,有些人爭(zhēng)論說(shuō)我們可以吃健康的食品,但做更多的運(yùn)動(dòng)。就我個(gè)人而言,我同意后面的觀點(diǎn)。

  The reasons can be listed as follows. Firstly, obesity comes form our unhealthy eating habit like eat too much high-energy food, which leads to the accumulation of fat in our body. So, the first step to lose weight is to keep a good habit of eating healthily, and learn to control your mouth, keep yourself away from the high-energy food. Secondly, with most of us engaging in stationary work, we are deprived of the chances to exercise, which also contributes a lot of overweight. We could get up half an hour early in the morning, and do some exercise, and also do some simple sport during the break time in the workplace.

  理由有以下這些。.第一,肥胖是因?yàn)槲覀儾唤】档?飲食習(xí)慣,像吃太多的高熱量食物,這會(huì)讓身體堆積很多脂肪。所以,減肥的第一步,就是要養(yǎng)成健康的飲食習(xí)慣,然后學(xué)著去管住自己的嘴巴,讓自己遠(yuǎn)離那些高熱量的食物。第二,我們很多人的工作都是坐在固定的一個(gè)地方,沒(méi)有多少機(jī)會(huì)去運(yùn)動(dòng),這也會(huì)讓我們超重。我們可以早上起早半個(gè)小時(shí),做一些運(yùn)動(dòng),還有在工作的地方,休息時(shí)間做一些簡(jiǎn)單的小運(yùn)動(dòng)。

  In a word, a good habit is necessary if we want to have a good figure. I believe that after forming a good eating habit and exercising regularly, we can reach our goal of losing weight with our perseverance. Only when we keep on doing healthy diet and exercising, can we keep a good figure and keep fit.

  總之,如果我們想保持良好的體型,有個(gè)健康的好習(xí)慣是必要的。我相信在規(guī)劃了健康的飲食習(xí)慣和定期的運(yùn)動(dòng)之后,我們就能靠我們的毅力達(dá)到減肥的目的。只有我們有了健康的飲食習(xí)慣和運(yùn)動(dòng),我們才能有好的體型然后繼續(xù)保持下去。

【如何減肥How to Fight Against Obesity】相關(guān)文章:

艾滋病3000字英語(yǔ)作文:fight against AIDS11-29

How to get happines如何獲得快樂(lè)11-14

如何度過(guò)周末How to Spend the Weekend06-21

關(guān)于高二英語(yǔ)作文:如何救人 How to Save People02-23

高中英語(yǔ)作文|如何保持健康 How to Keep Healthy01-13

高中英語(yǔ)作文|如何面對(duì)考試失敗 How to Face Failure in the Exam01-12

英語(yǔ)四級(jí)作文如何取得成功_How to Aohieve Success12-25

How to make friends中考范文06-06

How to protect water英語(yǔ)作文05-27

優(yōu)秀作文How to keep healty06-08

临高县| 齐齐哈尔市| 武胜县| 隆昌县| 昂仁县| 红河县| 新河县| 镇宁| 靖西县| 博罗县| 丹棱县| 曲水县| 贵港市| 若羌县| 巴青县| 江油市| 荔浦县| 香格里拉县| 湘阴县| 上思县| 滁州市| 将乐县| 麻江县| 昌平区| 锡林郭勒盟| 无棣县| 旌德县| 丁青县| 京山县| 枣阳市| 高阳县| 桂平市| 东辽县| 嵊泗县| 莆田市| 永城市| 青岛市| 天祝| 灵石县| 舞阳县| 永仁县|